Opinion: Stress busters for finals week - The Trail Blazer: Opinion

Opinion: Stress busters for finals week

Kourtney Salyer | Staff | knsalyer@moreheadstate.edu | Posted: Thursday, November 30, 2017 10:24 am

As finals week rapidly approaches, many students are already experiencing the mounting anxiety that comes with the end of the semester.

As students prepare to ace their exams, it is also important to care for their mental health. Various ways to do this are:

As the dreaded last week of the semester draws closer, there is no need to feel overwhelmed. In a culture that prioritizes grades and GPA ahead of mental health, it is important for college students to be attentive to their emotional well-being. By creating a study plan and avoiding procrastination, taking small victories, and most importantly taking a time out, students can ease the anxiety brought on by final exams.